Strength & Conditioning in Long Eaton

Strength & Conditioning in Long Eaton

The welcoming & engaging environment we've created & pride ourselves on at Forefront, is specifically focussed to guide you efficiently towards achieving maximum results from your physical training. 

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Forefront Strength & Conditioning is a training facility designed to make world class training methods accessible to everyone. We strive to provide a welcoming, supportive and training focused environment. We Energise, Educate and Elevate our members both inside and outside the facility. Our coaching team, program efficiently to deliver maximum effect. Built around a no-nonsense approach to training.

  • We apply cutting-edge scientific training principles 
  • Provide a no nonsense training environment
  • Provide highly qualified coaching and world class expertise



What makes Forefront different?

  • UKSCA accredited & Level 4 Strength & Conditioning Coaches - Who have been in the trenches of commercial gyms, university settings, and amongst the coaching staff of podium athletes on an international stage!


  • Excellent results with sporting performance, weight loss, pain management, and improving well-being - "Train away your Pain"


  • Proven track record working with elite athletes


  • Nutritional guidance - No BS here... We stick to the basic principles and provide a no nonsense approach to help you achieve your goals

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