About Forefront Strength and Conditioning

Forefront Strength & Conditioning is a private gym located in the town of Long Eaton (between Nottingham & Derby) in the East Midlands, designed to make elite training methods accessible to everyone.

We strive to provide a welcoming and supportive training facility. We Energise, Educate and Elevate our members both inside and outside of the gym.

Our knowledgeable coaching team program to deliver maximum results, built around a no-nonsense approach to training.

Meaning we can get more done in less time, so that you can enjoy your new found fitness with your family and friends

What makes us different:

  • UKSCA accredited Strength & Conditioning coaches
  • Level 4 Strength & Conditioning Coaches
  • Excellent results with weight & fat loss, pain management, and improving well-being
  • Proven track record working with elite athletes
  • Nutrition guidance