Built around better training
Forefront is built around the principles of high-quality strength and conditioning: good coaching, appropriate loading, progressive programming and consistency over time. Whether you’re training for sport, everyday life or simply want to become stronger and more capable, the approach stays the same — train with purpose and keep progressing.
COACHING / PROGRESSION / CONSISTENCY
Ways to train at Forefront
Different goals need different levels of support. Choose the training option that best fits what you need now, with the flexibility to move between services as your goals change.
Coaching backed by experience
Forefront is led by Callum Henley, a UKSCA-accredited Strength & Conditioning Coach with over 15 years of industry experience. Grounded in a BSc in Sport & Exercise Science, our facility supports elite athletes across multiple disciplines who have secured international podium finishes, alongside our lifters achieving world championship qualification and British records in powerlifting.
What our members say
★★★★★
“Callum is very knowledgeable and will adapt the classes to meet the abilities of each person training, whilst still making sure that you get a good workout and push yourself each session but not to excess.”
Amy
Google Review
★★★★★
“Since starting at Forefront, I’ve found myself saying yes more, pushing myself further, and actually enjoying the process.”
Gemma
Google Review
★★★★★
“Forefront is an amazing community, we are all shapes, sizes, strengths and he caters for us all. I couldn't imagine training anywhere else.”
Ian
Google Review
UKSCA Accredited • BWL Level 2 • BSc Sport & Exercise Science • 15+ Years Coaching