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Open Gym
A specialist strength & conditioning facility for people who take their training seriously.
Train independently in a professional strength and conditioning environment, with quality equipment, plenty of space to train properly and a deliberately limited membership. Forefront Open Gym is designed for experienced trainees who already know how they want to train and want access to the equipment and environment to do it well.
Everything you need to train seriously
Forefront is equipped as a specialist strength and conditioning facility, with quality equipment for strength training, Olympic weightlifting, powerlifting and conditioning.
Strength & Machines
- Leg press / hack squat
- Leg curl / leg extension
- Belt squat
- Abduction / adduction
- Lat pulldown / low row
- Chest press
- Shoulder press
- Dual cable pulley
- GHD machine
- T-bar row
- Dumbbells up to 50kg
Olympic Weightlifting & Free Weights
- Eleiko SVR platforms
- Competition-specification weightlifting bars
- Power bars
- Calibrated weightlifting bumper plates
- Calibrated powerlifting plates
- Jerk Blocks
Conditioning
- Curved Treadmills
- Motorised Treadmill
- SkiErg
- Assault bikes
- Spin bikes
- 12m Indoor Turf Lane
- Sled/Prowler
**Please note some equipment may be in use during legacy strength hours, but there will still be plenty to use
Gym Membership
Performance Gym Membership
£39 per month
The Performance Gym Membership gives experienced trainees independent access to Forefront during our opening hours.
- £39 per month
- Monthly rolling Direct Debit
- No sign-up fee
- Free key fob for access
- 30 days’ notice required for cancellation
- Independent use of the Forefront facility during opening hours
- Deliberately limited membership numbers
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